Yellow Mustard Seeds (Yellow Sarso) by Pahadi Harvest
Pahadi Harvest’s Yellow Mustard Seeds are a nutritious spice, rich in antioxidants and essential fatty acids, perfect for adding flavor and health benefits to your dishes.
Nutritional Value (per 100g)
| Nutrient | Value |
|---|---|
| Energy | 508 kcal |
| Protein | 26 g |
| Carbohydrates | 30 g |
| Fat | 36 g |
| Fiber | 6 g |
| Calcium | 120 mg |
| Iron | 9.2 mg |
| Magnesium | 261 mg |
Yellow Mustard Seeds not only enhance the taste of your meals but also support digestive health and possess anti-inflammatory properties, making them a valuable addition to your kitchen.


Leave a Reply