Apricot Seeds (Khumani) by Pahadi Harvest
Pahadi Harvest’s Apricot Seeds (Khumani) offer a nutty flavor and are rich in essential nutrients, providing numerous health benefits, including heart health and immune support.
Nutritional Value (per 100g)
| Nutrient | Value |
|---|---|
| Energy | 520 kcal |
| Protein | 25 g |
| Carbohydrates | 13 g |
| Fat | 45 g |
| Fiber | 5 g |
| Calcium | 60 mg |
| Iron | 3 mg |
| Potassium | 650 mg |
Apricot Seeds are packed with protein, healthy fats, and antioxidants, making them a nutritious snack or ingredient for various culinary uses.
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