Chia Seeds by Pahadi Harvest
Pahadi Harvest’s Chia Seeds are a nutrient-dense superfood, rich in omega-3 fatty acids, fiber, and antioxidants, offering immense benefits for heart health, digestion, and energy.
Nutritional Value (per 100g)
| Nutrient | Value |
|---|---|
| Energy | 486 kcal |
| Protein | 17 g |
| Carbohydrates | 42 g |
| Fat | 31 g |
| Fiber | 34 g |
| Omega-3 Fatty Acids | 18 g |
| Calcium | 631 mg |
| Iron | 7.7 mg |
Chia Seeds are perfect for boosting nutrition, offering high levels of fiber and omega-3s to promote cardiovascular health, enhance digestion, and improve energy levels.
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