Flax Seeds (Alsi) by Pahadi Harvest
Pahadi Harvest’s Flax Seeds (Alsi) are a powerhouse of nutrition, rich in omega-3 fatty acids, fiber, and antioxidants, promoting heart health, digestion, and overall well-being.
Nutritional Value (per 100g)
| Nutrient | Value |
|---|---|
| Energy | 534 kcal |
| Protein | 18 g |
| Carbohydrates | 29 g |
| Fat | 42 g |
| Fiber | 27 g |
| Omega-3 Fatty Acids | 22 g |
| Calcium | 255 mg |
| Iron | 5.7 mg |
Flax Seeds are a versatile and nutrient-dense superfood, supporting cardiovascular health, reducing inflammation, and boosting immunity.
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