Sesame Seeds (Mix Til) by Pahadi Harvest
Pahadi Harvest’s Sesame Seeds (Mix Til) offer a delightful combination of white and black sesame seeds, rich in nutrients that promote heart health, bone strength, and digestion.
Nutritional Value (per 100g)
| Nutrient | Value |
|---|---|
| Energy | 573 kcal |
| Protein | 18 g |
| Carbohydrates | 23 g |
| Fat | 50 g |
| Fiber | 12 g |
| Calcium | 975 mg |
| Iron | 14.6 mg |
| Magnesium | 351 mg |
Packed with essential minerals and healthy fats, Sesame Seeds are a powerhouse of nutrition, ideal for adding flavor and health benefits to various dishes.


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