Pumpkin Seeds by Pahadi Harvest Pahadi Harvest’s Pumpkin Seeds are a nutrient-rich snack packed with protein, healthy fats, and essential minerals, promoting heart health, immune support, and better sleep. Nutritional Value (per 100g) Nutrient Value Energy 559 kcal Protein 30 g Carbohydrates 14 g Fat 49 g Fiber 6 g Magnesium 550 mg Iron 8.8…

Pumpkin Seeds by Pahadi Harvest Pahadi Harvest’s Pumpkin Seeds are a nutrient-rich snack packed with protein, healthy fats, and essential minerals, promoting heart health, immune support, and better sleep. Nutritional Value (per 100g) Nutrient Value Energy 559 kcal Protein 30 g Carbohydrates 14 g Fat 49 g Fiber 6 g Magnesium 550 mg Iron 8.8…